الصحة

10 دقائق يوميا تعزز الذاكرة وتحد من مخاطر الخرف.. عادات بسيطة لدعم صحة الدماغ

10 دقائق يوميا تعزز الذاكرة وتحد من مخاطر الخرف.. عادات بسيطة لدعم صحة الدماغ

ياسمين خيري

كتبت: ياسمين خيري عادات يومية بسيطة مدتها 10 دقائق من الحركة والتحفيز العقلي والتواصل تساهم في تعزيز الذاكرة والوقاية من الخرف والتراجع ...

"مارك مراد" فقدان بصره إلى تطبيق "Scribe me" لخدمة المكفوفين

Yosra Al Eshaaby

كتبت: يسرا سيد سالم قال الله تعالى: {فَإِنَّهَا لَا تَعْمَى الْأَبْصَارُ وَلَكِن تَعْمَى الْقُلُوبُ الَّتِي فِي الصُّدُورِ} [الحج: 46]...

ابتكار اختبار دم يفحص "متلازمة القلب المكسور" بدقة 90% قبل القسطرة (دراسة)

ابتكار اختبار دم يفحص "متلازمة القلب المكسور" بدقة 90% قبل القسطرة (دراسة)

ياسمين خيري

كتبت: ياسمين خيري تحل اليوم ذكرى رحيل المخرج الكبير علي عبد الخالق، أحد أبرز صناع السينما المصرية، صاحب روائع "أغنية على الممر"...

تناول البيض يوميًا.. ماذا يفعل بالكوليسترول وضغط الدم؟

تناول البيض يوميًا.. ماذا يفعل بالكوليسترول وضغط الدم؟

دراسات حديثة تعيد رسم العلاقة بين الغذاء وصحة القلب بعيدًا عن المعتقدات الشائعة لطالما احتل البيض موقعًا متقدمًا في قائمة الأطعمة التي تثي...

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